Iris Colour & Description

Blue, pale blue or grey. Loose, wavy, random fibres.

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Possibly prone to

• Excess mucus and catarrh.
• Problems with ear, nose and throat also thyroid problems and arthritis.
• Skin complaints.
• Water retention.
• Stiffness and aching muscles.

Recommendations

• Reduce or avoid mucus-forming foods such as meat and particularly dairy products such as milk and cheese.
• Take exercise that makes you perspire as this will help to clear the system of excess mucus.
• Drink 2 litres of water per day.
• Eat 5-7 portions of fruit and vegetables every day.

Iris Types