Iris Colour & Description

Blue or brown with a cloudy, milky ring around the outside of the iris (can be a half-ring).

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Possibly prone to

• High cholesterol and cardiovascular problems (could have poor circulation, cold extremities, blood pressure imbalances).
• Diabetes.
• Sodium and calcium deposits in joints and tissues, possibly leading to aches and pains.
• Liver problems.
• Under-active thyroid.
• Poor memory and concentration.

Recommendations

• Eat plenty of onions, garlic and eggs, as these all provide excellent support for the liver.
• Exercise regularly to help lower cholesterol levels and keep the heart healthy.
• Reduce amount of red meat, salt and alcohol to balance blood pressure and prevent development of heart problems.
• 5-7 portions of fruit and vegetables every day to support the liver and provide good levels of anti-oxidants.

Iris Types