Iris Colour & Description

Blue or grey with white cotton wool-like puffs around the iris. These puffs can be cream, yellow-ish or orange.

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Possibly prone to

• Mucous and catarrh.
• Skin and rheumatic problems.
• Water retention.
• Problems with adenoids, tonsils, nasal, sinus, upper respiratory tract, thyroid, arthritis.
• Allergic diseases of the skin.

Recommendations

• Reduce or avoid mucus-forming foods such as meat and particularly dairy products such as milk and cheese.
• Take exercise that makes you perspire as this will help to clear the system of excess mucus.
• To aid elimination, try dry skin brushing every morning (in the direction of the heart).
• Drink 2 litres of water per day.
• Eat 5-7 portions of fruit and vegetables every day.

Iris Types