Iris Colour & Description

Brown to deep brown. Velvety appearance.

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Possibly prone to

• Digestive and gastro-intestinal problems.
• Sensitivity of the liver and gallbladder.
• Anaemia.

Recommendations

• High fibre diet - lots of wholegrain such as wholemeal bread and brown rice.
• Plenty of fruit and vegetables to support immune function and liver detoxification.
• Eliminate processed and 'junk' foods to reduce stress on digestive system.
• Reduce coffee, tea, alcohol and meat to lighten the load on the liver and the digestive system.

Iris Types