Blue, brown or mixed. Fibres form a flower leaf shape in a regular pattern around the pupil.
Possibly prone to
Weaker than usual muscles, back problems and bad posture.
Protruding veins and hernias.
Permanently cold hands and feet due to bad circulation.
Diabetes.
Poor digestion and constipation.
Recommendations
Avoid junk and processed foods which require increased levels of nutrients to detoxify the body.
Especially avoid carbonated drinks - these are high in phosphoric acid which leaches calcium from the bones.
Include plenty of fruit, vegetables and wholegrain carbohydrates to provide calcium, magnesium and trace elements required to support bone and muscle health.
Fruit, vegetables and wholegrain will also support bowel cleansing and hormone balance.
