Iris Colour & Description

Blue base with brown overlay. Can first appear brown, but blue tones are visible on closer inspection.

---

Possibly prone to

• Digestive and gastro-intestinal problems.
• Sensitivity of the liver and gallbladder.
• Skin complaints.
• Anaemia.
• Sometimes mucus and catarrh - also ear, nose and throat related problems.

Recommendations

• Vegetable juices, e.g. carrot, beetroot, celery, will help to support the liver and digestive function.
• Take exercise that makes you perspire as this will help to clear the system of excess mucus.
• High fibre diet - lots of wholegrain such as wholemeal bread and brown rice to maintain bowel function..
• Plenty of fresh fruit and vegetables to support detoxification and intestinal health..

Iris Types